- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 291.0
- Total Fat: 16.1 g
- Cholesterol: 65.9 mg
- Sodium: 453.6 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
Hearty Slow Cooker Beef StewSubmitted by: SARAH25
IntroductionThis is a delicous stew with a homey feel! Sure to please! This is a delicous stew with a homey feel! Sure to please!
2 lbs. cubed stew meat
2/4 c. all-purpose flour or Red Mill Rice flour (for those with corn allergies-you will not notice a difference)
2 tbs. paprika
Salt & Pepper to taste
4 c. beef broth
2 tbs. terriyaki sauce
1 onion chopped (I ususally use white onion)
3 carrots sliced or about 14 baby carrots sliced
3 celery stalks sliced
3 potatoes peeled and cubed
2 tbs. minced garlic (from jar)
2 bay leaves
*Bag of egg noodles to serve over-optional
Place beef stew meat into slow cooker. In a small bowl, mix together flour, paprika, salt and pepper-sprinkle mixture over the meat and stir to coat.
Next, stir in beef broth, terriyaki sauce, onion, carrots, celery, potatoes, garlic and bay leaves.
Cover slow cooker and cook on LOW for 6hrs. I do not open mine to stir so as not to disrupt the internal cooking temp.
Serve over egg noodles if desired (don't forget to add in the calorie count)
Number of Servings: 12
Recipe submitted by SparkPeople user SARAH25.