Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 448.0
- Total Fat: 17.8 g
- Cholesterol: 78.6 mg
- Sodium: 468.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 1.0 g
- Protein: 41.8 g
View full nutritional breakdown of Lasagne calories by ingredient
Lasagne
Submitted by: GEMEMILYAINEIntroduction
Lovely lasagne with added veggies and a low fat topping Lovely lasagne with added veggies and a low fat toppingNumber of Servings: 4
Ingredients
-
500g lean minced steak
2 medium onions
400g chopped tomatoes
500g passata
250g frozen spinach
6 lasagne sheets
30g cheese
80g plain yoghurt
2 small eggs
Directions
1. Roughly chop onions and cook steak and onions in a pan until browned.
2. Add tomatoes and passata and simmer for 5 minutes.
3. In an ovenproof dish layer the meat mixture with the spinach and the lasagne sheets.
4. To make the topping, gently whisk two eggs until broken add the yoghurt and mix. Finally add the grated cheese and mix.
5. Cover the lasage with the topping mix and bake in oven for 35 mins at Gas mark 6/7.
Makes 4 large portions or 6 smaller portions.
Number of Servings: 4
Recipe submitted by SparkPeople user GEMEMILYAINE.
2. Add tomatoes and passata and simmer for 5 minutes.
3. In an ovenproof dish layer the meat mixture with the spinach and the lasagne sheets.
4. To make the topping, gently whisk two eggs until broken add the yoghurt and mix. Finally add the grated cheese and mix.
5. Cover the lasage with the topping mix and bake in oven for 35 mins at Gas mark 6/7.
Makes 4 large portions or 6 smaller portions.
Number of Servings: 4
Recipe submitted by SparkPeople user GEMEMILYAINE.
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