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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 203.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Splenda date muffins calories by ingredient
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Splenda date muffins

Submitted by: NANABEAR60


Number of Servings: 12

Ingredients

    1 cup oatmeal
    1 cup nonfat milk
    1 cup whole grain flour
    0.5 cup splenda
    0.5 cup unsweetened applesauce
    2 egg whites
    1 tsp baking powder
    0.5 tsp baking soda
    0.5 tsp salt
    0.5 cup raisins
    0.5 cup chopped dates

Directions

Mix oats and milk and let stand 1 hour
Add rest of ingredients
Spoon into greased muffin pans
Bake @ 400F for 15-18 minutes

Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user NANABEAR60.





TAGS:  Snacks |

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