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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 403.7
  • Total Fat: 11.5 g
  • Cholesterol: 26.4 mg
  • Sodium: 471.8 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.8 g

View full nutritional breakdown of Gail's Tuna Shells calories by ingredient
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Gail's Tuna Shells

Submitted by: JLHNELL

Introduction

A good way to introduce kids to tuna. You can increase the health benefit by switching out for a whole wheat pasta. A good way to introduce kids to tuna. You can increase the health benefit by switching out for a whole wheat pasta.
Number of Servings: 8

Ingredients

    1 lb medium pasta shells
    1 cup chopped celery
    15 oz canned tuna, drained
    1 cup light mayo
    10 oz frozen peas, thawed
    1 tsp onion powder
    1 tsp garlic powder

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Directions

Cook pasta according to package directions; rinse and drain thoroughly. Toss pasta, tuna, peas, celery, mayo together in large bowl. Sprinkle w/ onion and garlic powder. Chill overnight.

Yield: 8 servings (1 1/2 cups each)

Number of Servings: 8

Recipe submitted by SparkPeople user JLHNELL.





TAGS:  Fish | Dinner | Fish Dinner |

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