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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.9
  • Total Fat: 29.9 g
  • Cholesterol: 60.3 mg
  • Sodium: 134.7 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Bed2Vet Beef Dellas calories by ingredient
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Bed2Vet Beef Dellas

Submitted by: BED2VET

Introduction

This is a great dinner when served with a bright and fibrant salad. As always you can trade the Beef for chicken breast for a lighter meal. This is a great dinner when served with a bright and fibrant salad. As always you can trade the Beef for chicken breast for a lighter meal.
Number of Servings: 4

Ingredients

    4 large fresh mushroom caps
    1/4 cup olive oil
    12 ounces of beef fillets about 2 inch thick
    salt and pepper
    4 thin slices of prosciutto ham

Directions

This recipe serves 4
Cut your beef up into 3 ounce peices
In skillet cook mushroom caps in olive oil for about 3 minutes. Remove mushroom caps from skillet and add fillets. Cook about 10 minutes, turning to brown all sides evenly. Season with salt and pepper. Remove fillets to 10x6x1 3/4 baking dish.

Top each fillet with 1 slice Prosciutto ham and a mushroom cap. Bake at 350 degrees for 5 minutes.
Serve with beef side up.

Number of Servings: 4

Recipe submitted by SparkPeople user BED2VET.






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