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4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Cabbage Vege Soup calories by ingredient
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Cabbage Vege Soup

Submitted by: RAWVELOUS


Number of Servings: 12

Ingredients

    28 oz can diced tomatoes with Italian seasoning
    1 med onion, diced
    3 stalks celery, diced
    1 1/2 C carrot shreds
    1/2 head of Cabbage, shredded
    kernels cut from 3 ears of corn
    1 C black beans
    1/2 t chipotle chili seasoning
    1 t red pepper
    1/4 t cayenne
    1/2 t black pepper
    small pinch of celtic sea salt

Directions

Place all ingredients into a soup pot. Bring to a boil and then reduce heat to simmer until cabbage is tender.

Number of Servings: 12

Recipe submitted by SparkPeople user RAWVELOUS.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Loved it. Used fresh tomatoes instead of canned. - 9/4/10

    Reply from RAWVELOUS (9/4/10)
    That is a great idea! I do like everything fresh better...


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  • Incredible!
    1 of 1 people found this review helpful
    lots of flavor and veggies!!! - 8/21/10

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  • Incredible!
    1 of 1 people found this review helpful
    really really really gooooooooooooood - 8/20/10

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  • Although very good - I added a few touches of my own - Cubed chicken and some water, chicken broth. It didn't seem to have the consistency I wanted the way your recipe was. My husband says it's a keeper! Thanks alot. C - 9/14/10

    Was this review helpful?   yes  No