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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 259.6

Total Fat: 15.6 g
Cholesterol: 0.0 mg
Sodium: 225.2 mg
Total Carbs: 16.4 g
Dietary Fiber: 3.4 g
Protein: 15.3 g

View full nutritional breakdown of Schicken Quinoa Salad calories by ingredient

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Schicken Quinoa Salad

Submitted by: AVOVATA

Introduction

uses mock chicken, but you can substitute real chicken or tofu if that's easier. uses mock chicken, but you can substitute real chicken or tofu if that's easier.

Number of Servings: 5

Ingredients

1C quinoa

1pkg (200g) mock chicken

.5 C green beans

1C cherry tomatoes, halved

1 bell pepper diced

1C spinach

.33C chopped walnuts

1TEVOO

cumin

coriander

celery salt

Dressing

2T EVOO

2T balsamic vinegar

1t dijon

1t dried basil

Directions

Cook quinoa according to pkg. directions. Saute schicken and green beans in 1T olive oil with cumin, coriander, and celery salt. Add to bowl with cooked quinoa and all other ingredients. Mix dressing ingredients together, and pour over salad. Mix well, and serve warm or chilled.

Number of Servings: 5

Recipe submitted by SparkPeople user AVOVATA.

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