Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 485.6
- Total Fat: 28.9 g
- Cholesterol: 516.4 mg
- Sodium: 702.0 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.0 g
- Protein: 25.9 g
View full nutritional breakdown of Stir fried tofu calories by ingredient
Stir fried tofu
Submitted by: DICHRISTENSONNumber of Servings: 2
Ingredients
-
teriyaki tofu
swiss chard
white rice
sorrel
bik choy
red pepper
celery
1 egg
spinach
Directions
Stir fry tofu. Add cooked rice and egg, add veges and stir fry for a couple more minutes.
Serve
Number of Servings: 2
Recipe submitted by SparkPeople user DICHRISTENSON.
Serve
Number of Servings: 2
Recipe submitted by SparkPeople user DICHRISTENSON.
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