Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 180.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 37.5 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 7.6 g
- Protein: 7.9 g
View full nutritional breakdown of Black Bean Salad calories by ingredient
Black Bean Salad
Submitted by: KPHICKEYIntroduction
Summer salad Summer saladNumber of Servings: 5
Ingredients
-
2 C cooked brown rice
2 C black beans, drained and rinsed well if canned
1 C salsa, mild, medium or hot (it's up to you!)
Directions
1. Cook brown rice and allow to cool.
2. Mix rice, black beans and salsa together.
3. Refrigerate.
Serve hot or cold: as is, over lettuce/greens, w/ sour cream, guacamole, chopped tomatoes, avocado, onion, etc. Let your creative spirit be your guide.
Serv. approx 1 C
Number of Servings: 5
Recipe submitted by SparkPeople user KPHICKEY.
2. Mix rice, black beans and salsa together.
3. Refrigerate.
Serve hot or cold: as is, over lettuce/greens, w/ sour cream, guacamole, chopped tomatoes, avocado, onion, etc. Let your creative spirit be your guide.
Serv. approx 1 C
Number of Servings: 5
Recipe submitted by SparkPeople user KPHICKEY.
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