
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 364.2
- Total Fat: 12.1 g
- Cholesterol: 67.0 mg
- Sodium: 1,081.1 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 2.8 g
- Protein: 30.5 g
View full nutritional breakdown of Chicken Wrap calories by ingredient
Chicken Wrap
Submitted by: C.MCGUIRE2Number of Servings: 1
Ingredients
-
Grilled Chicken Breast
Chopped tomato
Chopped lettuce
Parmesan Cheese
Lite salad dressing
Flour Tortilla
Directions
Grill chicken breast.
Chop lettuce and tomato, add to mixing bowl.
add parmesan cheese to bowl.
When chicken is done, remove from heat, cool.
Cut chicken into small strips.
Mix chicken and dressing into bowl with lettuce and tomato.
scoope ingredients into tortilla and wrap.
Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user C.MCGUIRE2.
Chop lettuce and tomato, add to mixing bowl.
add parmesan cheese to bowl.
When chicken is done, remove from heat, cool.
Cut chicken into small strips.
Mix chicken and dressing into bowl with lettuce and tomato.
scoope ingredients into tortilla and wrap.
Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user C.MCGUIRE2.
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