SparkPeople Advertisers Keep the Site Free

3.6 of 5 (11)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 1.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 794.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Zesty Zucchini Soup calories by ingredient
Report Inappropriate Recipe

Zesty Zucchini Soup

Submitted by: NOMADE

Introduction

Quick and easy soup Quick and easy soup
Number of Servings: 2

Ingredients

    2 cups sliced zucchini
    1 chicken (or vegetable) bouillon cube
    1 small plain low-fat yogurt
    2 tbsp lemon or lime juice
    Water

Directions

Place the sliced zucchini in a pan, and cover with water.
Bring to a boil, and add the bouillon cube.
Lower the heat, and leave to simmer for 15 minutes.
Turn off the heat, and use a food processor to puree the zucchini.
Add yogurt and lime juice and stir. Voila!
*The amount of water you should use will vary according to how thick you like your soup. I usually put 2-3 cups. You can also add more water at the end is you wish.
*There is no need to add salt, as the bouillon cube should flavor the water.

Number of Servings: 2

Recipe submitted by SparkPeople user NOMADE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe