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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: CARPENSM
Guacamole

Introduction

This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa! This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa!
Number of Servings: 6

Ingredients

    2 ripe avocados (just starting to get soft)
    1 clove garlic
    3 tbsp hot salsa
    2 tbsp sour cream (recipe uses yoso sour cream alternative)
    Lime juice - about 2 limes or 2.5 tbsp juice
    salt and pepper to taste

Directions

scoop out the avocado and remove pit. Mash avocado in a bowl and mix in other ingredients. Mix to desired consistancy (some people like it chunkier than others)

Tastes best if you can refridgerate it for a couple hours or even over night.

Enjoy on tacos, or with corn chips. Also great on burgers or my personal fav - in salad with some added salsa and this can sub for a dressing on a taco salad.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CARPENSM.






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