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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 184.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Low Fat Chocolate Strawberry Smoothie calories by ingredient
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Low Fat Chocolate Strawberry Smoothie

Submitted by: WAZZ_MOMMY


Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 9 berries (1/2 cup)
    Dannon fat free plain yogurt, 1/2 cup
    Milk, Fat Free, Skim, 2 oz (1/4 cup)
    Ovaltine, 2 tbsp

Directions

Thaw strawberries and cut up.
Put yogurt and milk in blender. Add ovaltine. Blend for 30 seconds. Add strawberries and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user WAZZ_MOMMY.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I've made this almost everyday as my snack. It is wonderful. I even freeze it and it is sooooo good!!!! - 6/3/08

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