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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 6.6 g
  • Cholesterol: 31.6 mg
  • Sodium: 978.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Chili with mixed meats calories by ingredient
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Chili with mixed meats

Submitted by: MOMHOLMES1

Introduction

chili made with extra lean ground beef and turkey breast
Easy to make.
chili made with extra lean ground beef and turkey breast
Easy to make.

Number of Servings: 10

Ingredients

    .5 lb extra 93% lean ground beef
    0.5 lb 93% lean ground turkey
    1 can red kidney beans
    1 can stewed tomatoes
    3 cans (15oz) tomato sauce
    1.5 cans water
    1 pkg chili mix or about 5T chili powder(to taste)

Directions

brown meats in large skillet
drain fat
add all the rest of the ingredients, adjust chili powder to taste
bring to boil
lower heat and simmmer 20 -30 minutes
makes 10 1 cup servings

Optional..serve over cooked whole wheat macaroni for chili mac or top with 2% shredded cheese and sour cream(calories not included in recipe)

Number of Servings: 10

Recipe submitted by SparkPeople user MOMHOLMES1.






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