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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.6
  • Total Fat: 34.7 g
  • Cholesterol: 117.8 mg
  • Sodium: 183.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Atkins Crustless Cheesecake calories by ingredient
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Atkins Crustless Cheesecake

Submitted by: JNORMAN1969
Atkins Crustless Cheesecake

Introduction

EAsy and Good (from Low Carb Luxury) EAsy and Good (from Low Carb Luxury)
Number of Servings: 6

Ingredients

    This recepie was taken from Low Carb Luxury

    12 oz cream cheese softened
    4 pckts splenda
    1 tsp Vanilla Extract
    1 cup Heavy Cream
    1/2 cup Fresh Strawberries (Optional)

Directions

Combine cream cheese, splenda, and Vanilla extract in a bowl and mix well.
Beat the heavy cream in a seperate bowl until it forms soft peaks.
Fold the whipped cream into the cream cheese mixture.
Transfer the mixture to a large glass bowl and chill with plastic wrap, for at least 25 minutes. Top with berries if you like. Serve immediately or store, covered with plastic wrap, in the refrigerator for up to 2 days.

Serves 6 with 3 carbs per serving (more carbs if you add on berries.)

Number of Servings: 6

Recipe submitted by SparkPeople user JNORMAN1969.






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Member Ratings For This Recipe



  • 4 of 4 people found this review helpful
    LILVOODOO: Atkins counts CARBS not FAT!!!! So actually in terms of Atkins this is great. And there is an entire science behind carbs Vs fat Vs cal content - 5/18/12

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  • Incredible!
    3 of 3 people found this review helpful
    I added this in layers to sugar free jello, making a parfait! It is really good. I agree with another reviewer that this will give me far more then 6 servings-more like 10-12. - 3/3/12

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  • Incredible!
    3 of 3 people found this review helpful
    Delicious - it's such a treat when you're doing the Atkins Diet! - 9/20/08

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  • Incredible!
    2 of 2 people found this review helpful
    For those who miss cheesecake because of a low carb lifestyle this recipe is great. I added a half lemon worth of fresh squeezed juice and had an awesome lemon cheesecake. Really good recipe. - 10/22/12

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  • Incredible!
    1 of 1 people found this review helpful
    so good! I put them in muffin tins with liners to make them portable and easier for me to control my portion!
    - 9/3/13

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  • Chop up 2-3 raw almonds (0.2g of net carb per almond) and sprinkle on top for the crunch ;) - 6/26/14

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  • 0 of 1 people found this review helpful
    This obviously doesn't look like the picture because the picture shows a baked cheesecake. Sounds interesting though. For those going on about the 'high fat'...have you ever heard of low fat cheese?? since this isn't baked you can also do the no fat cool Whip, although I'd rather use the real thing - 10/29/13

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  • 0 of 1 people found this review helpful
    Has anyone tried making it with Low-Fat Cream Cheese and Low-Fat Cool Whip or low-fat or fat free yogurt (instead of heavy cream)? This is definitely not a recipe for those who want to lose weight. I was on Atkins years ago and I never felt so wonderful but only lost 4 lbs. - 9/3/13

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  • I think I will try this but modify it to use with Coolwhip instead of heavy cream (to be lactose free). - 6/18/13

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  • Nicely done. need to figure out what to add for a crunch but goes great by itself with a little whipped cream topping
    - 6/26/12

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  • Umm surly your suppost to bake the mixture! As a normal cheesecake? - 5/11/12

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  • Bad
    0 of 12 people found this review helpful
    Look at the FAT in this!!!!.. sorry guys.. this isn't something people who are trying to lose weight should eat!.. This recipe needs a lot of work .. - 3/19/12

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  • Bad
    0 of 1 people found this review helpful
    While I completely appreciate the fact that this is a "Cheesecake" recipe for us on low carbs, it was runny and salty. Unenjoyable. Using heavy cream left a very greasy feeling in the mouth. Boyfriend spat it out. - 2/16/12

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  • I loved this! It was rich, but very satisfying. Perfect for Atkins. WIll definitly make this again! - 11/14/11

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  • Very good! Just the treat I was looking for and staying where I need to be carb wise! - 6/9/11

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  • Very good! Easy recipe! It is very rich though. I used Stevia instead of Splenda, and I just added a little at a time until it just had a hint of sweetness.
    The recipe says 6 servings, but it's more like 12 because it's so heavy and rich. - 6/4/11

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  • i will try this! - 10/29/10

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  • Love this! Perfect when I need something to satisfy my sweet tooth! - 7/19/09

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  • How much is in a packet of Splenda? Here in the UK it is only sold in big cartons. It sounds really nice, I can't wait to try it! Thanks. - 5/5/08

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  • 0 of 1 people found this review helpful
    this looks good i will try it - 4/5/08

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  • Yum YUm! Made it a while back, was delicious! - 8/11/07

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