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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 0.9 g
  • Cholesterol: 16.3 mg
  • Sodium: 280.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Low Fat Bran Muffins calories by ingredient
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Low Fat Bran Muffins

Submitted by: JULESNERD

Introduction

These muffins are 2 points on weight watchers and a great snack or on the go breakfast These muffins are 2 points on weight watchers and a great snack or on the go breakfast
Number of Servings: 14

Ingredients

    bran cereal, crushed (Total, Fiber One, All Bran)
    Milk 1% or fat free
    egg
    raisins (optional)
    brown sugar or splenda
    snack cup of apple sauce
    cinnamon
    salt
    flour
    baking powder

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Directions

mix wet ingredients with cereal
sift and mix in dry ingredients
don't overmix
use greased baking cups or papers
400 degree oven
20-25 minute

Number of Servings: 14

Recipe submitted by SparkPeople user JULESNERD.






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