Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 67.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 526.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.2 g
- Protein: 2.7 g
View full nutritional breakdown of Jenny's Veggie and Cabbage Soup calories by ingredient
Jenny's Veggie and Cabbage Soup
Submitted by: JDMILLER28Introduction
soup for a low GI detox week soup for a low GI detox weekNumber of Servings: 10
Ingredients
-
Mushrooms, fresh, 2 cup, pieces or slices
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
Cabbage, fresh, .5 head, large (about 7" dia)
Green Peppers (bell peppers), 2 cup, chopped
*Knorr Vegetable Recipe Mix (soup broth), 8 tbsp
V8 V-Lite, 48 oz
Water, tap, 8 cup (8 fl oz)
Green Onions, .5 cup
Directions
cook onions in pan
add bite size green peppers
add 1/2 of cabbage (cut into bite sized pieces)
add carrots, celery, mushrooms, any add'l veggies
optional: add 1-2 cans of diced or whole tomatoes
add knorr's seasoning packet
add 8 cups of water
add 48ozs of V8 v-lite (or any v8)
***this pot will supply lunch/dinner for 2 people for 4-5 days... so about 10 servings at 1 cup***
Number of Servings: 10
Recipe submitted by SparkPeople user JDMILLER28.
add bite size green peppers
add 1/2 of cabbage (cut into bite sized pieces)
add carrots, celery, mushrooms, any add'l veggies
optional: add 1-2 cans of diced or whole tomatoes
add knorr's seasoning packet
add 8 cups of water
add 48ozs of V8 v-lite (or any v8)
***this pot will supply lunch/dinner for 2 people for 4-5 days... so about 10 servings at 1 cup***
Number of Servings: 10
Recipe submitted by SparkPeople user JDMILLER28.
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