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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 2.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 464.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.0 g

View full nutritional breakdown of Confetti Cottage Cheese- South beach Phase 1 calories by ingredient
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Confetti Cottage Cheese- South beach Phase 1

Submitted by: MRS243


Number of Servings: 4

Ingredients

    2 Scallions, chopped
    1 med Tomato, seeded and diced small
    2 radishes, diced small
    2 c Cottage Cheese, 2%

Directions

Combine all ingredients. Salt & Pepper to taste.

makes 4 1/2+ c servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MRS243.






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