SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 6.6 g
  • Cholesterol: 26.4 mg
  • Sodium: 572.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.9 g

View full nutritional breakdown of Breakfast Tortilla Rollups calories by ingredient
Report Inappropriate Recipe

Breakfast Tortilla Rollups

Submitted by: AQUACHICK

Introduction

Easily added to---or changed depending on what you have
available in the frig! (Regular bacon instead of turkey bacon, real eggs instead of egg beaters) Of course calories will change too!
Easily added to---or changed depending on what you have
available in the frig! (Regular bacon instead of turkey bacon, real eggs instead of egg beaters) Of course calories will change too!

Number of Servings: 10

Ingredients

    1 carton Egg Beaters
    1 pkg Turkey Bacon
    1 C chopped Mushrooms
    8 T Green Onions
    1 C FF or low fat Cheddar Cheese
    6 corn tortillas
    6 flour tortillas

    Spray glass pan (9x11) with non stick spray, set aside.

    Fry up whole package of turkey bacon, drain and chop into small pieces, set aside.

    Chop up mushrooms and green onions, set aside.
    Grate cheese, set aside.

    You will be using a whole carton of egg beaters, whole package of turkey bacon, as many mushooms and green onions as you want....

    Making half and half fill flour and corn tortillas with equal parts of mushoom, turkey bacon, and green onions. Sprinkle with cheese, reserving about 1/4 of a cup for the topping. Roll each up and put seam side down snug against each other. Pour carton of egg beaters equally over the top. Cover and chill overnite.

Directions

This is a make ahead recipe. Should sit covered w/ aluminum foil in the frig, overnite before cooking. Remove from frig about 15 minutes before putting in a preheated 350 degree oven. Cook covered about 20 minutes. Uncover and cook another 10 minutes...toothpick inserted in middle should come out clean. Cover with remaining cheese, let it melt, sit a few minutes, cut and eat!
Good topped w/ pico or Pace hot sauce.

Makes 10-12 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user AQUACHICK.






Great Stories from around the Web


Rate This Recipe