4.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 48.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Mashed Potatoes

Submitted by: PEROW1


Great tasting, very lowfat!!! Great tasting, very lowfat!!!
Number of Servings: 10


    4 cups water
    4 c great value mashed potato flakes
    1 1/2 c skim milk
    2 tsp I can't believe its not butter spread, lite

SparkPeople Sponsored Video


boil water, add spread
remove from heat
add milk
add handful of potato flakes, stir
continue until desired consistency

Number of Servings: 10

Recipe submitted by SparkPeople user PEROW1.

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe