SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 455.8 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Vegan Whole Wheat Banana Bread calories by ingredient
Report Inappropriate Recipe

Vegan Whole Wheat Banana Bread

Submitted by: GASTROMONICA

Introduction

I wanted a recipe that was delicious enough for a treat, healthy enough for a breakfast, and vegan enough to bring to my friend's hippy potluck. Voila. For non-vegan versions (the way I normally make this), add two eggs and sub the Earth Balance for butter. I wanted a recipe that was delicious enough for a treat, healthy enough for a breakfast, and vegan enough to bring to my friend's hippy potluck. Voila. For non-vegan versions (the way I normally make this), add two eggs and sub the Earth Balance for butter.
Number of Servings: 10

Ingredients

    Salt, 1 tsp
    Vanilla Extract, 1 tsp
    Bananas, fresh, 2 cup, mashed
    Pecans, 0.50 cup, chopped
    Baking Soda, 1 tsp
    Honey, 0.50 cup
    Flax Seed Meal (ground flax), 4 tbsp
    Earth Balance Natural Buttery Spread, 8 tbsp
    Whole Wheat Flour, 2 cups
    Wheat Germ, 4 tablespoons

Directions

Mix all ingredients together and pour into a greased and floured bread pan. Bake at 350 F for 1 hour. Allow to cool slightly, and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user GASTROMONICA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe