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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 9.4 g
  • Cholesterol: 165.8 mg
  • Sodium: 734.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.6 g

View full nutritional breakdown of Garlic Shrimp and Tomatos calories by ingredient
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Garlic Shrimp and Tomatos

Submitted by: JLSCHWARTZ1969

Introduction

Excellent as a spaghetti sauce, this recipe makes 8 servings, enough to freeze away for a quick nutritious meal during the middle of a busy week. This recipe was developed on the fly after I had already prepared the shrimp to be added to jarred spaghetti sauce, only to discover that we were out. Excellent as a spaghetti sauce, this recipe makes 8 servings, enough to freeze away for a quick nutritious meal during the middle of a busy week. This recipe was developed on the fly after I had already prepared the shrimp to be added to jarred spaghetti sauce, only to discover that we were out.
Number of Servings: 1

Ingredients

    5 T Olive Oil
    4-6 cloves Garlic
    2 T Oregono
    1 tsp Basil
    2 lb Shrimp
    4 14.5 oz cans Hunt's diced tomatos
    1/4 tsp onion powder
    2 tsp Spatini
    2 T Cornstarch

Directions

In a large pan, combine and stir olive oil, garlic, oregeno, and basil in pan over a medium high heat until seasonings are fragrant. Add raw shrimp and cook until shrimp are firm. Add the tomatos, onion powder, and Spatini and mix. Remove a portion of the juices. Add the cornstarch to the juices and mix thoroughly and then add mixture back to the shrimp and tomatos. Simmer for 10-20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user JLSCHWARTZ1969.






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