Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 483.7
- Total Fat: 21.9 g
- Cholesterol: 111.6 mg
- Sodium: 1,203.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.2 g
- Protein: 40.6 g
View full nutritional breakdown of Stir Fry Beef calories by ingredient
Stir Fry Beef
Submitted by: 2010_NEWMEIntroduction
Stur Fry Beef w/ carrot and broccoli Stur Fry Beef w/ carrot and broccoliNumber of Servings: 4
Ingredients
* Beef strips, 500 gram(s) (remove)
* Carrots, cooked, 2 cup slices (remove)
* Onions, raw, 1 cup, chopped (remove)
* Broccoli, frozen, .75 package (10 oz) (remove)
* *Oyster Sauce, 2 tbsp (remove)
* *Soy Sauce, 2 tbsp (remove)
* *teryaki sauce, 4 tbsp (remove)
* *Canola Oil, 1 tbsp (remove)
* *Flour, white, .5 cup (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user 2010_NEWME.
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