
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 192.8 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 9.2 g
- Protein: 9.0 g
View full nutritional breakdown of Mexican Beans & Rice calories by ingredient
Mexican Beans & Rice
Submitted by: JULIEIRENEIntroduction
variations on a theme from nomeatathlete.com variations on a theme from nomeatathlete.comNumber of Servings: 4
Ingredients
-
1 Tbsp olive oil
2 cups pinto beans (cooked or canned)
1 medium onion, chopped
3 cloves garlic, minced
1 chili pepper, diced finely (optional)
2 tsp ground cumin
1 tsp chili powder
3 medium/large tomatoes, chopped & juice drained off
juice of 1 lime (split in two)
1 cup brown rice
1/4 cup cilantro, chopped
Directions
1. Prepare 1 cup brown rice (bring to boil in 1.5 cups of water, cover & turn to low, allow to simmer 20 more minutes before removing from heat and keeping covered another 10-15 minutes)
2. Heat oil in large skillet or wok over medium-high heat. Sautee onions, garlic & chili pepper for about 5 minutes.
3. Add beans, cumin & chili powder and toss to heat through.
4. Add chopped tomatoes & juice of 1/2 a lime.
5. Bring to a boil, then allow to simmer 5-10 minutes or until tomatoes are well cooked.
6. Toss juice of 1/2 lime and chopped cilantro into the rice.
7. Serve beans & rice together. Nice toppings or sides are sour cream, corn tortillas, and guacamole or sliced avocado.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
2. Heat oil in large skillet or wok over medium-high heat. Sautee onions, garlic & chili pepper for about 5 minutes.
3. Add beans, cumin & chili powder and toss to heat through.
4. Add chopped tomatoes & juice of 1/2 a lime.
5. Bring to a boil, then allow to simmer 5-10 minutes or until tomatoes are well cooked.
6. Toss juice of 1/2 lime and chopped cilantro into the rice.
7. Serve beans & rice together. Nice toppings or sides are sour cream, corn tortillas, and guacamole or sliced avocado.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











