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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 9.4 g
  • Cholesterol: 66.3 mg
  • Sodium: 688.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Yo Chicken Enchiladas calories by ingredient
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Yo Chicken Enchiladas

Submitted by: ZELDA13

Introduction

Easy tasty dish. Easy tasty dish.
Number of Servings: 8

Ingredients

    3 boneless chicken breasts
    1 green pepper
    1 red pepper
    1 onion
    1 baby zucchini
    1 can enchilada sauce
    1/2 package fat free cream cheese
    16 small corn tortillas
    1 Tbs chili powder
    1 tsp cumin
    1 Tbs oil
    1 Cup reduced fat shredded mexican cheese

Directions

Cook chicken in small amount of water until cooked through. Using a fork, shred chicken. Add cream cheese, chili powder and cumin and set aside. Cut vegetables into strips. Stir-fry in oil to desired doneness. Place 1/4 cup of enchilada sauce into over proof dish. For each tortilla, add chicken mixture and top with vegetables. Roll and place in pan. Top with the rest of the enchilada sauce. Bake in 375 oven for 20 minutes. Top with grated cheese and bake an additional 5 minutes or until cheese is melted. Makes 16 enchiladas, 8 servings of 2. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ZELDA13.






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