Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 129.7
- Total Fat: 3.5 g
- Cholesterol: 41.4 mg
- Sodium: 415.3 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 19.8 g
View full nutritional breakdown of Tuna W/ Yogurt, Celery, and Carrots calories by ingredient
Tuna W/ Yogurt, Celery, and Carrots
Submitted by: LAKAREIntroduction
This is easy to make and is good on top of salad. No dressing necessary! If you follow this recipe you will have tuna with a lot of celery and carrot. You might not want as much! This is easy to make and is good on top of salad. No dressing necessary! If you follow this recipe you will have tuna with a lot of celery and carrot. You might not want as much!Number of Servings: 3
Ingredients
-
2 5 oz cans of Starkist Solid White Albacore in Water
4 Tbsp Stonyfield Plain Lowfat Yogurt
1 tsp mustard (or however much you like)
1 stalk of celery or two four inch strips
2 baby carrots
Dill Weed and Salt to taste
Directions
Cut the carrots and celery into small pieces. Mix everything together!
Makes three 1/2 cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LAKARE.
Makes three 1/2 cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LAKARE.
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