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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 458.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Corn & Lentil Soup calories by ingredient
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Corn & Lentil Soup

Submitted by: AVOVATA


Number of Servings: 6

Ingredients

    5C veg stock
    1C water
    1C dried lentils
    .5 head cauliflower
    .5C canned tomatoes
    1t turmeric
    1t cumin
    1t curry paste
    1t sugar
    .75t cinnamon

Directions

Throw everything in a slow cooker, and cook on low for 6 - 8 hrs.

Number of Servings: 6

Recipe submitted by SparkPeople user AVOVATA.






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