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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 4.2 g
  • Cholesterol: 30.3 mg
  • Sodium: 630.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken and Mushroom Strudel using Leftover Chicken calories by ingredient
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Chicken and Mushroom Strudel using Leftover Chicken

Submitted by: FLOWERDALEJEWEL
Chicken and Mushroom Strudel using Leftover Chicken

Introduction

This is a great recipe for leftover chicken. You could also use ham or turkey instead This is a great recipe for leftover chicken. You could also use ham or turkey instead
Number of Servings: 4

Ingredients

    1 cup (@180 grams) cooked roast chicken breast (skinless) chopped
    2 pkt Cup of Soup Cream of Mushroom or Chicken (dry)
    3/4 cup (@200g) 2%fat Cottage Cheese
    11/4 cup Mushrooms (fresh) chopped
    1/4 tsp Garlic Powder
    1/4 tsp Onion Powder
    6 sheets Phyllo (Filo) Pastry

    NOTE: If you don't like cottage cheese, you can substitute it with ricotta or low fat cream cheese.

Directions

Spray 1 sheet of Phyllo with cooking spray and place another on top, do this twice,(3 double sheets) place one double sheet on the edge of another seal with water and place the 3rd one on top of others in the middle, making a large reinforced rectangle (see pictures). Cover to keep soft.
Mix all ingredients except the phyllo together.
Place along one edge and roll up like a swiss roll tucking in the edges.
Place on a greased oven tray, make 4 slits in the top, spray with cooking spray and sprinkle with celery or poppy seeds (optional)
Bake at 350 deg F (180 deg C) for approx 30 to 40 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.






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Member Ratings For This Recipe

  • Phyllo dough is a great way to get a crispy crunchy texture without all of the fat of fried foods! - 2/26/09

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  • I think I am going to enjoy this one.... I made the spanakopita recently and it was a hit at home..... - 12/10/08

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  • This sounds good. I make something kind of similiar with cooked onion, spinach, mushrooms, etc in the filling. - 12/10/08

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