Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 309.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 372.4 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 6.7 g
- Protein: 11.3 g
View full nutritional breakdown of d oatmeal mix calories by ingredient
d oatmeal mix
Submitted by: DBAILEY0438Number of Servings: 1
Ingredients
-
1 pk oatmeal
1/4 cup blueberries
1 cup silk vanilla soymilk
1/2 tbsp flax seeds
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DBAILEY0438.
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