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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 14.5 g
  • Cholesterol: 47.1 mg
  • Sodium: 1,269.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Polenta Lasagna calories by ingredient
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Polenta Lasagna

Submitted by: MOLLY2977


Number of Servings: 8

Ingredients

    1 C plain corn grits
    4 C water
    1 tsp salt

    2 C mushrooms
    1 C diced zucchini
    3 garlic cloves
    1 medium onion, diced
    1 large green pepper, diced

    1 large jar of favorite marinara sauce (or make your own)
    12 oz ground beef or meatless crumbles
    2 C mozzarella



Directions

Preheat oven to 425.

Bring 4 cups of water and salt to a boil in medium sauce pan. When boiling, slowly whisk in the corn meal. Cook over med-low heat until thick, stirring continuously. Spray a 9X13 pan with cooking spray and spread 1/2 of corn mixture into pan. Set remaining aside.

While polenta is cooking, saute the vegetables in a couple of Tbs olive oil until tender crisp. Spoon 1/2 of vegetable mixture on top of polenta. Then add 1 C cheese, ground meat or crumbles, and 1/2 marinara sauce. Repeat with the rest of the ingredients, finishing with the cheese.

Bake for 20-30 minutes or until cheese is light brown and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user MOLLY2977.






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