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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 1.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 545.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.6 g

View full nutritional breakdown of Slow Cooker BBQ Chicken calories by ingredient
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Slow Cooker BBQ Chicken

Submitted by: NPDSLEUTH

Introduction

Chicken lovers will adore this recipe adapted from Hungry Girl. One thing I've done is add BBQ sauce to spice it up a bit. You can, of course delete that or add to it depending on taste. One thing to note: 2 TBSP of BBQ sauce such as I used is 60 calories so be prudent. Chicken lovers will adore this recipe adapted from Hungry Girl. One thing I've done is add BBQ sauce to spice it up a bit. You can, of course delete that or add to it depending on taste. One thing to note: 2 TBSP of BBQ sauce such as I used is 60 calories so be prudent.
Number of Servings: 6

Ingredients

    1 can tomato sauce
    2 TBSP brown sugar
    2 TBSP cider vinegar
    2 tsp garlic powder
    1 1/2 pounds boneless skinless chicken breasts, halved

    Optional: 4 TBSP BBQ Sauce

Directions

- Place all ingredients except chicken in the crock pot
-- Mix
-- Add chicken and coat with sauce
- Cover and cook on high 3 to 4 hours on low or 7 to 8 hours on high or until chicken is done.
-- When done remove all chicken and place it in a bowl.
-- Shred each piece of chicken using two forks - one to hold chicken in place and one to pull it.
-- Return shredded chicken to crock pot and mix with sauce

-- I serve over rolls but it would also be good in a pita.

-- To complete the meal, I also make a salad.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user NPDSLEUTH.






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