
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 181.9
- Total Fat: 9.8 g
- Cholesterol: 38.8 mg
- Sodium: 1,514.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.2 g
- Protein: 8.7 g
View full nutritional breakdown of Low Fat Green Goddess Dressing calories by ingredient
Low Fat Green Goddess Dressing
Submitted by: NACHALGIRLNumber of Servings: 1
Ingredients
-
1/2 cup fat free plain yogurt
1/4 low fat mayo
2 T chopped flat leaf parsley
1 T chives, chopped
3 T green onions, chopped
3 T white wine vinnegar
2 t anchovy paste
1 t fresh tarragon (less if dried)
1/4 fresh ground blk pepper
1/8 t salt
1 clove fresh garlic, minced
Directions
makes 4 1/4- cup sevings
mince the garlic chives green onions parsley in the food processor add the other ingredients and blend. refrigerate at least an hour.
Number of Servings: 1
Recipe submitted by SparkPeople user NACHALGIRL.
mince the garlic chives green onions parsley in the food processor add the other ingredients and blend. refrigerate at least an hour.
Number of Servings: 1
Recipe submitted by SparkPeople user NACHALGIRL.
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