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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 9.8 g
  • Cholesterol: 38.8 mg
  • Sodium: 1,514.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Low Fat Green Goddess Dressing calories by ingredient
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Low Fat Green Goddess Dressing

Submitted by: NACHALGIRL


Number of Servings: 1

Ingredients

    1/2 cup fat free plain yogurt
    1/4 low fat mayo
    2 T chopped flat leaf parsley
    1 T chives, chopped
    3 T green onions, chopped
    3 T white wine vinnegar
    2 t anchovy paste
    1 t fresh tarragon (less if dried)
    1/4 fresh ground blk pepper
    1/8 t salt
    1 clove fresh garlic, minced

Directions

makes 4 1/4- cup sevings
mince the garlic chives green onions parsley in the food processor add the other ingredients and blend. refrigerate at least an hour.

Number of Servings: 1

Recipe submitted by SparkPeople user NACHALGIRL.






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