4 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 12.1 g
  • Cholesterol: 100.6 mg
  • Sodium: 797.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 32.4 g

View full nutritional breakdown of LOLO's Baked Salmon Cakes calories by ingredient
Report Inappropriate Recipe

LOLO's Baked Salmon Cakes

Submitted by: LAURIANNASH

Introduction

Get your good fat and protein fix here! Get your good fat and protein fix here!
Number of Servings: 12

Ingredients

    Bumblebee Pink Salmon (14.75oz can)\
    Bumblebee Sockeye Red Salmon (14.75oz can)
    4 slices whole wheat bread (processed into crumbs)
    2 egg whites
    Juice of 1 lemon
    2 Tbs dried dill weed
    2 cloves garlic, minced
    5 Tbs onion, chopped/minced
    Salt & pepper to taste

SparkPeople Sponsored Video


Directions

Preheat oven to 350 degrees. Mix ingredients in medium bowl. Make into 12 patties, place on cookie sheet sprayed with Pam, and bake for about 25 min, or until golden brown.

I like to freeze some of these BEFORE BAKING for a rainy day!

Number of Servings: 12

Recipe submitted by SparkPeople user LAURIANNASH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    the flavor was very good but I thought the patties were extremely dry. If I can find a low fat sauce for these, I might try it again. - 3/11/11

    Reply from LAURIANNASH (7/23/12)
    I agree- I reduced the bread crumbs and that helped. Another idea is to add a tiny bit of olive oil- of course will change nutrition but in a healthy way! :) a pesto or Dijon sauce would be yummy!


    Was this review helpful?   yes  No

  • Incredible!
    0 of 1 people found this review helpful
    Can't wait to try this i think i make some a freeze it for later on this week!! Thanx!! Will come back and tell you all about it!! =) - 9/20/10

    Was this review helpful?   yes  No