Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.4
- Total Fat: 3.7 g
- Cholesterol: 0.6 mg
- Sodium: 170.2 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 0.4 g
- Protein: 3.4 g
View full nutritional breakdown of Helen's Pancake Recipe calories by ingredient
Helen's Pancake Recipe
Submitted by: GRETEL1128Introduction
My Sister in Law makes those every time we visit. I finally asked for the Recipe. I adapted it a bit. My Sister in Law makes those every time we visit. I finally asked for the Recipe. I adapted it a bit.Number of Servings: 8
Ingredients
-
Kirkland Egg Starts, 0.25 cup (remove)
Milk, nonfat, 1 cup (remove)
Extra Virgin Olive Oil Filippo Berio, 2 tbsp (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, 1 cup (remove)
Baking Powder, 1 tsp (remove)
Baking Soda, .5 tsp (remove)
NoSalt, Sodium Free Salt Alternative, .5 tsp (remove)
Directions
Beat egg (if using whole egg), add remaining ingredients in order listed and beat until smooth.
makes 10 4 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user GRETEL1128.
makes 10 4 inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user GRETEL1128.
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