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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 2.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 43.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.9 g

View full nutritional breakdown of italian style roasted yams and potatoes calories by ingredient
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italian style roasted yams and potatoes

Submitted by: LAMFAM


Number of Servings: 8

Ingredients

    4 cups yams
    4 medium potatoes
    1 tbsp canola oil
    garlic powder
    pepper
    italian seasoning

Directions

mix all ingredients together and roast in oven ( l like to use a stone ware pan) cook until tender at 400

Number of Servings: 8

Recipe submitted by SparkPeople user LAMFAM.






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