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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 0.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 56.9 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Spinach Banana Blueberry smoothie calories by ingredient
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Spinach Banana Blueberry smoothie

Submitted by: LITTLEH520


Number of Servings: 2

Ingredients

    2 cups raw spinach
    1 banana
    3oz nonfat yogurt
    1/2 cup frozen blueberries (fresh)
    1tbsp honey
    splash of water

Directions

Put in spinach then add yogurt on top, slice banana on top of that and add in blueberries. Add a splash of water if it is too thick to blend. You can also add a tbsp of honey if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user LITTLEH520.






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