- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 387.1
- Total Fat: 10.4 g
- Cholesterol: 58.4 mg
- Sodium: 338.0 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 7.5 g
- Protein: 28.8 g
Kelly's Chicken & Cheese Macaroni CasseroleSubmitted by: KKOCYAN
16oz chicken breast no skin
1 Tbs minced garlic
1 Tbs italian seasoning herbs
1 Tbs minced onion
14 large olives sliced or diced
1/4 bell pepper
16 oz rotini whole wheat (this is what I had on hand)
2 Tbs butter
1 Tbs corn starch
1/2 C non-fat milk
2 Tbs parmesan shredded or grated
1 C part skim mozzarella shredded
14.5oz can of del monte petite cut diced tomatoes no salt
Pour milk/tomato sauce in with chicken mix together and set aside.
Spray a 9x13 casserole dish and pour cooked pasta into dish. Then pour chicken sauce mixture on top and mix evenly and finish by topping mozzarella on top evenly.
Cover and cook at 350 for 20-30 minutes removing the cover for the last 5 minutes to brown cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user KKOCYAN.