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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 5.8 g
  • Cholesterol: 82.2 mg
  • Sodium: 419.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 39.7 g

View full nutritional breakdown of quick chicken parmesan calories by ingredient
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quick chicken parmesan

Submitted by: DENISEMARTIN


Number of Servings: 1

Ingredients

    parmesan gold fish
    egg white
    chicken breast

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Directions

dip boneless skinless chicken breast in egg white then roll in crushed parmesan gold fish. bake at 375 for 20-30 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DENISEMARTIN.






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