Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 31.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 196.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.8 g
- Protein: 0.2 g
View full nutritional breakdown of Blueberry Sauce calories by ingredient
Blueberry Sauce
Submitted by: BLACKDOVE5Number of Servings: 6
Ingredients
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1 c Blueberries, fresh
2 Tbsp Granulated Sugar
1/2 tsp Salt
1 tsp Lemon juice
1/4c Water
1/4 tsp Cinnamon, ground
Directions
combine bluberries, sugar, water, salt and lemon juice in saucepan over low heat
allow mixture to come to a boil. reduce heat to low and simmer 15-20 min, stirring occasionally, until it becomes a thick sauce.
Remove from heat and stir in cinnamon
Serve over sauted pork chops
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
allow mixture to come to a boil. reduce heat to low and simmer 15-20 min, stirring occasionally, until it becomes a thick sauce.
Remove from heat and stir in cinnamon
Serve over sauted pork chops
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
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Member Ratings For This Recipe
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Very Good
