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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 3.5 g
  • Cholesterol: 23.4 mg
  • Sodium: 195.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.6 g

View full nutritional breakdown of QUICK LIGHT MUFFINS calories by ingredient
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Submitted by: SMILES4383


(From American Whole Foods Cuisine) (From American Whole Foods Cuisine)
Number of Servings: 8


    YIELDS: 8

    3 C Quick Mix
    1 c water
    1 egg, beaten
    2 T honey


Preheat oven to 400'

Combine all ingredients. Stir until moistened.

Spoon into oiled muffin tins to 2/3 full.

BAKE: 15 to 20 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user SMILES4383.

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