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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 7.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Cheesy Broccoli Casserole calories by ingredient
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Cheesy Broccoli Casserole

Submitted by: KIM327


Number of Servings: 4

Ingredients

    14-16 ounce package frozen broccoli florets
    4 ounces cream cheese, softened
    4 ounces cheddar cheese, shredded
    4 green onions, chopped
    Salt and pepper, to taste
    3 pieces bacon, chopped and fried until crisp

Directions

Cook the broccoli 4-5 minutes or just until tender-crisp; drain very well. Put in a greased 2-quart casserole. Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon. Bake at 350ยบ for 20-30 minutes, until bubbly.

Makes 4-6 servings

Per 1/4 Recipe: 278 Calories; 22g Fat; 14g Protein; 8g Carbohydrate; 4g Dietary Fiber; 4g Net Carbs
Per 1/6 Recipe: 185 Calories; 15g Fat; 10g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs


Number of Servings: 4

Recipe submitted by SparkPeople user KIM327.






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