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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.2
  • Total Fat: 22.1 g
  • Cholesterol: 70.2 mg
  • Sodium: 994.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 26.8 g

View full nutritional breakdown of Chicken Apple Salad calories by ingredient
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Chicken Apple Salad

Submitted by: ELDERBEAVER

Introduction

A nice salad for topping your fresh greens. If you prefer use it to fill your a whole wheat Flat Out flat wrap roll up. A nice salad for topping your fresh greens. If you prefer use it to fill your a whole wheat Flat Out flat wrap roll up.
Number of Servings: 4

Ingredients

    2 cups of chopped roasted chicken light meat
    1 large apple cored and chopped
    1/2 cup diced celery
    1/2 cup diced onion
    1/2 cup raisins
    1/2 cup chopped walnuts
    6 TBSP Hellman's Light Mayonnaise
    1 tsp salt
    Dash of Pepper

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Directions

Prepare all ingredients and mix well to coat with Mayo. Chill until ready to serve. Use to top a bed of fresh greens or
fill your favorite flat wrap. Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user ELDERBEAVER.






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