Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 586.6 mg
- Total Carbs: 79.4 g
- Dietary Fiber: 13.5 g
- Protein: 13.8 g
View full nutritional breakdown of Spaghetti with Peas & Basil calories by ingredient
Spaghetti with Peas & Basil
Submitted by: CASSARM1Number of Servings: 4
Ingredients
-
13 oz spaghetti
2 cups fresh peas
1Tbsp olive oil
2Tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1/4 cup thinly sliced fresh basil
Directions
Cook pasta according to package directions
Add peas to pasta during last 2 minutes of cooking
Drain - reserving 1/4 of cooking liquid
Heat oil for 1 minute over med heat.
Remove from heat & add pasta mixture, reserved water, lemon juice, salt & pepper - toss well
Mix in Basil
Divid among 4 bowls -
- Serve with Parmigiano-Reggiano cheese if desired (not included in nuturtion info)
Number of Servings: 4
Recipe submitted by SparkPeople user CASSARM1.
Add peas to pasta during last 2 minutes of cooking
Drain - reserving 1/4 of cooking liquid
Heat oil for 1 minute over med heat.
Remove from heat & add pasta mixture, reserved water, lemon juice, salt & pepper - toss well
Mix in Basil
Divid among 4 bowls -
- Serve with Parmigiano-Reggiano cheese if desired (not included in nuturtion info)
Number of Servings: 4
Recipe submitted by SparkPeople user CASSARM1.
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