- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 504.4
- Total Fat: 13.4 g
- Cholesterol: 29.6 mg
- Sodium: 1,492.7 mg
- Total Carbs: 71.5 g
- Dietary Fiber: 8.5 g
- Protein: 23.5 g
Cheesy Chicken EnchiladasSubmitted by: SAHMWICH
2 regular cans of fat free refried beans
1 can of chicken
2 small cans of tomato sauce
2 cups shredded sharp cheddar cheese
10 flour tortillas
1 tsp ground cumin
2 tbsp paprika
1 tbsp garlic powder
In a separate bowl mix tomato sauce, cumin, garlic powder, and paprika.
In a large baking dish, pour half the tomato sauce mixture. Spoon bean mixture into tortillas and place in baking dish. Once the dish is full of the enchiladas, pour remaining tomato sauce over, and sprinkle cheese.
Bake at 375 degrees for 30 minutes, or until heated through and cheese on top has melted. Serve with sour cream, hot sauce, and/or salsa.
Makes about 5 servings (two enchiladas = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user SUNNY-DEE.