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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 0.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 263.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Orange/Pineapple Jello calories by ingredient
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Orange/Pineapple Jello

Submitted by: AQUADOT

Introduction

This is a refreshing salad, low calorie and filling. Sometimes I use it as a dessert. This is a refreshing salad, low calorie and filling. Sometimes I use it as a dessert.
Number of Servings: 8

Ingredients

    16 oz cottage cheese (lowfat)
    1 pkg sugar free orange gelatin
    1 can (15.5 oz) crushed pineapple in own juice (drained)
    1 1/2 cup boiling water

Directions

8 1 /2 cup servings.
Mix orange sugar free gelatin with 1 1/2 cups boiling water. Stir gelatin in hot water until dissolved. Drain pineapple. Mix pineapple and cottage cheese with dissolved gelatin. Mix well and put in frig to congeal.

Number of Servings: 8

Recipe submitted by SparkPeople user AQUADOT.






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