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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Sweet Potato Chick Pea Burgers calories by ingredient
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Sweet Potato Chick Pea Burgers

Submitted by: FAELFE

Introduction

I modified this recipe slightly from the original found at www.choosingraw.com. It is freakin' fantastic! I modified this recipe slightly from the original found at www.choosingraw.com. It is freakin' fantastic!
Number of Servings: 10

Ingredients

    800g sweet potatoes (about three medium/large potatoes)
    1 cup chickpea flour (besan flour)
    50g rolled oats
    30g unsalted sunflower seeds
    1/4 tsp salt
    1/2 packet taco seasoning
    1 tbsp dijon mustard (optional)
    1 tbsp chili powder


Directions

1) Preheat oven to 375F/180C. Boil sweet potatoes till tender. Mash in a medium sized bowl.

2) Add remaining ingredients and stir. Mixture will be fairly sticky, but thick enough to form into balls.

3) Shape it into ten burgers. Bake the burgers for approximately 8-10 minutes on each side.

4) Spray a frying pan with pam and grill the burgers till slightly crisped on the outside.

5) Dig in!

Number of Servings: 10

Recipe submitted by SparkPeople user FAELFE.






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