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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.1 g

View full nutritional breakdown of "baked" apples (in the microwave) calories by ingredient
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"baked" apples (in the microwave)

Submitted by: MOMMASAURUSREX

Introduction

I love to throw these together for a treat. To go over pancakes, oatmeal, icecream or even just by them selfs. I love to throw these together for a treat. To go over pancakes, oatmeal, icecream or even just by them selfs.
Number of Servings: 2

Ingredients

    1/4 cup slivered almonds
    2 apples (med size)
    3 teaspoons light brown sugar
    4-5 teaspoons cinnamon
    1 tablespoon light butter spread (I can't belive it's not butter)
    4 tablespoons water

Directions

Cut apples and mix all ingredents(except almonds) in a microwave safe bowl. Cover cook on high for about 5 minutes. Add almonds after cooking as a topping.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMASAURUSREX.





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