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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 4.4 g
  • Cholesterol: 6.5 mg
  • Sodium: 389.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Mexican style White Rice calories by ingredient
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Mexican style White Rice

Submitted by: CHILDOFCHRIST

Introduction

You can use brown rice to increase the nutritional value, but it is delicious with whie rice. Also, use a bag of mixed frozen vegetables and cooked rice to shorten the time for this recipe. You can use brown rice to increase the nutritional value, but it is delicious with whie rice. Also, use a bag of mixed frozen vegetables and cooked rice to shorten the time for this recipe.
Number of Servings: 16

Ingredients

    1 large whole tomato
    1 oz Goat Cheese, Soft
    1 medium pepper, sweet, red, fresh,
    1 tsp. black pepper
    1/4 c. Kraft Parmesan Cheese
    3 tbsp butter, salted
    1/2 Avocado
    6 c. White Rice, long grain
    1 c. Peas, frozen
    1/4 c. Sweet Corn, Fresh
    2 tsp Salt
    1/2 c. Water

Directions

Cook rice in enough water to cover until tender, about 20 minutes. Chop carrots into small peices, chop red pepper and tomatoes. Cook carrots in 1/2 c water until tender, about 5 minutes. Add red pepper, tomatoes, peas and corn. Cook until hot. When rice is done cooking, drain, mix in butter, and salt, pepper and parmesan cheese. Drain veggies and mix into the rice. Arrange in a casserole dish, sprinkle with goat cheese and avocado, and cover. Keep covered in the oven until ready to serve. This make 16 small, 1/3 c servings.

Number of Servings: 16

Recipe submitted by SparkPeople user CHILDOFCHRIST.






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