Clean eating meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.6 g

View full nutritional breakdown of Clean eating meatballs calories by ingredient
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Submitted by: MRS.CARLY


Number of Servings: 4

Ingredients

    1 lb chicken breast
    seasoning of your choice
    .5 cup ground oatmeal
    .5 cup chopped onion
    .5 cup chopped red bell pepper
    .5 cup egg white sub

Directions

Mix all ingredients together. Form small balls with the meat. COok at 400 degrees for about 20-25 minutes. Each serving is about 3 meatballs (Recipe makes a total of 12).

Makes a perfect main dish for the "eggplant pizzas"

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.





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TAGS:  Poultry |

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