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Nutritional Info
  • Servings Per Recipe: 38
  • Amount Per Serving
  • Calories: 54.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Lite Pistachio Fruit Salad calories by ingredient
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Lite Pistachio Fruit Salad

Submitted by: HAPYCLRK


Number of Servings: 38

Ingredients

    2 packages of Sugar Free Pistachio Pudding mix
    1-2 cup of milk
    1 20 ounce can pineapple tidbits
    1 12 oz tube of Cool Whip Lite

Directions

mix milk and pudding together fold in cool whip. Drain juice from pineapple and fold into pudding and cool whip mixture.

When I make this I use a wire whisk and mix pudding until it is smooth before I add the cool whip. I don't measure the milk so it is difficult to say how much I use. A serving size is about two tablespoons. My family usually eats 4 tablespoons per serving.

Number of Servings: 38

Recipe submitted by SparkPeople user HAPYCLRK.





TAGS:  Desserts |

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